1.People pleasing
2.keeping Toxic relationships
3.Self doubt/ self limiting beliefs
4.doing work that you hate
5.listening to opinion of others
6, excuses
7. fear of failing
1.People pleasing
2.keeping Toxic relationships
3.Self doubt/ self limiting beliefs
4.doing work that you hate
5.listening to opinion of others
6, excuses
7. fear of failing
From Duo lingo spanish
mobile community center with movie, animator and things senior may need
specially human contact
jeepney is adaptation
1.Meditate - meditaiton can rewire the brain to raise levels of happiness
2. Be kind - altruism reduces stress and improves mental health
3.Buy experience rather than things. Spending money on things you do instead of owning is more fulfilling
4.Make your surroundings more positive with things that make you happy, things that are beautiful
5.Find something to look forward to. Anticipation is the most enjoyable part of an activity
6.Exercise. IT is sometimes more effective than anti depressants
7.Find something you enjoy doing, can do well and do it as often as possible
- automata toys
- lamps
- string lights
- trays from palete
- ice bucket
- gift paper bags
- bottle cap hat hairpins
- wall decors
- make your own tagaytay souvenir
- cache pot
- papier mache coloring objects
- mini books
- bottle cap mini candle mosquito repellent
-
Tagaytay activity center for meet up and joint activities
learning a language
working on a craft project
field trip
cooking together
a box with filters that a fan can blow into. Dust are then trapped and collected. Filters are regulary cleaned.