grow home use mushroom with this cabinet
Republika ng Pateros
Sunday, October 11, 2026
Saturday, October 3, 2026
video letter idea - to mall and condo owners
promote hope and joy
- support sports, group encounters
- support the arts
- no justice no hope no joy
Thursday, September 17, 2026
photobiomodulation science
light as medicine
med cram
https://www.youtube.com/watch?v=y6hkCGb_tE8&t=28s
Monday, September 7, 2026
LonelyNoMore activity
organized group activity intended for people to get together
e.g. cooking classes, craft lessons on group projects
group exercise workout activity,
done as marketing activity for a cafe.
Friday, September 4, 2026
Tuesday, August 11, 2026
Ways to reduce cortisol
1.physical exercise
2 balance diet, low sugar
3 sleep 6-8 hours
4 socialize
5seek professional help for chronic stress
6 mindfulness meditation/prayer
7 get sun and ample vit d
Thursday, August 6, 2026
Sunday, August 2, 2026
Sugar bliss point and vanishing caloric density
Sugar combined with fat as secret ingredient in food to make people eat more.
idea from ITZ Quanta
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