frutt tree grafter

 graafter specializing in introducing different varieties to established trees

Ways to reduce cortisol

 1.physical exercise

2 balance diet, low sugar

3 sleep 6-8 hours

4 socialize

5seek professional help for chronic stress

6 mindfulness meditation/prayer

7 get sun and ample vit d

Indian grocery cum food store - 9n491n 31rry

 develop franchisable stores and resto

GreatNes Coffee - poli themed

 Leni

Vico

Sonny

Risa

Chel

Leila

Sugar bliss point and vanishing caloric density

 Sugar combined with fat as secret ingredient in food to make people eat more. 

idea from ITZ Quanta

Long life tips

 1. Diet - mostly plant based - beans, nuts, whole grains. little meat

2. movement - walking, gardening, climbing hills

3 clean lungs - no smoking, no pollution

4 little or no alcohol

5 Ikigai or sense of purpose. having a goal

Third space development for communities

 develop empty lots, rent out spaces for food service or temp use, parties etc...

Booke keeping and tax compliance assistance from LGUs

 this is an idea to help small businesses and ensure business success

Things money can't buy/ jon davis coaching

 1 Good manners

2 knowledge

3. gratitude

4.inner calm 

5 aura

6 good posture

7. authenticity

8 reputation 

9 self respect

10 discipline

marketing promo idea

 play music, give freebies, free taste

especially for ts1r38, play gregorian chants

gaudesque interior for resto

5 Suggested low key business

 1. portable restroom rental business

2.Document processing and business registration service

3.ice supply business

4. motorcycling parkig and charging station business

5.specialized packaging and supplies business

document processiing can be a service of barangay

Hand exercise to keep brain sharp

 -shoot the bunny

- spider walk

- coin crawl

Food resto promo idea

 10 plus 1 free 

promote and give away 10 meal tickets, get one free

Stock monitoring sheet

 can be printed as food liner for Stock Option Cafe

off line cafe and fix it center

 place to meet people

with scheduled experts

learn crafts, repair equipment etc

Private parochial exhibit as promotion tool

  work with local artists - painters, papier mache makers, etc....

coordinate with related agencies - embassies, companies etc.

The train as a metaphor for life

 The mistake is to think that we all should stay. But we all have different journeys. Just learn and be thankful

barter sunday

 an occasion for locals to donate and trade items

promo for a business

Fly High Philippines Kite Project

 Kites with Phil map

Rice and seed food store

 Beans, monggo, lentils, etc

papier mache canvass

 from recycled cartons, cut into shapes and primed to be painted on

animals, birds, flowers

How to know if someone is trustworthy

 Things to look out for

1) Consistency - their words and action align over time. They follow through on commitments and  maintaing a consistent level of integrity

2) Transparency - They are open and honest int their interactins sharing information when appropriate and being clear about their intentions

3) Accountability They take responsibility for their actions, admit mistakes and make amends when necessary

4) Empathy and kindness. they show genuine concern for others and willing to listen and demonstrate kindness in their actions

5) Boundaries - They respect your boundaries and personal space and they are clear about their own

6) Vulnerability - They are willing to be vulnerable, share their fears and weaknesses, and be open with their emotions

7) Action over words.  Thye demonstrate their trustworthiness through actions rather than just words

8) How they treat others. Observe  how they treat people who may not be in a position to benefit them 

directly.

Trust is built over time through shared experiences and interactions. 

Psych tricks

 

Book jacket/cover/ notepad stationery project

 Ttles:

1.outrageous titles

2. museum souvenir

3.per province souvenirs

Skills to learn - old and new

New Skills

1. book keeping

2. film making

3. on line marketing

Public service videos as food biz appendage/ for ts1r38

 - video of novena masses

- language instrution

- craft demo

- group zoom

fiesta suggestions/ Pangarap na Pystang Pateros

 1. tyangge sa linear park

2. develop and introduce new food products

--- lechon buwaya/ bread/ themed kakanins

-- itik/ lutong itik

- souvenir items/ head gear, pendants, clothes

3. hold special event attractions in other barangays/ a la cordoba flower fest/ skill contest

4. revive pagoda sa ilog

5 alternative to bandaritas - paper lanterns

6. have opening and closing ceremony - handing over charimanship to next barangay

calemonsi

 cross between calamansi and meyer lemon

food biz idea - 6oo4 3ontrol Project

 Rolls Ryce

    Tuyota

Arroz Paldo

Beans Dish on Rice

bbq Chicken Curly with AtSara

Rocky Road Scramble

Dilis Prito Wtth Hot Sauce

Camote sa Bato

Libre sabaw baha

Buko Biko

lutong Bonoan

Umamin

Sopasabog

Kopitsino

Hotkeyk

product idea - book shells for notepads

 wip

hotkeyk para kay Xtian Esguerra

 1. interview guests on vision for the country

2. people not politicians a re porblem

3. dyaryo patrol  reader

4. Eaters Digest

5.special episode with invited achiever/ ordinary people sharing thoughts on country

Weekly Reader by Rappler

 a project tie up between Fast Food chains, big enterprises and Rappler to come up with a daily or weekly reader that can be given out to consumers. 

Goal of project is to get back the reading habit

Local museums as vehicles for local/international cultural exchanges.

EU and central Europe and Asia