Happiness tips

 1.Meditate - meditaiton can rewire the brain to raise levels of happiness

2. Be kind - altruism reduces stress and improves mental health

3.Buy experience rather than things. Spending money on things you do instead of owning is more fulfilling

4.Make your surroundings more positive with things that make you happy, things that are beautiful

5.Find something to look forward to. Anticipation is the most enjoyable part of an activity

6.Exercise. IT is sometimes more effective than anti depressants

7.Find something you enjoy doing, can do well and do it as often as possible

Ay Koya Upcycling crafts workshop - Tagaytay

 - automata toys

- lamps 

- string lights

- trays from palete

- ice bucket

- gift paper bags

- bottle cap hat hairpins

- wall decors

- make your own tagaytay souvenir

- cache pot

- papier mache coloring objects

- mini books

- bottle cap mini candle mosquito repellent

- 

video letter to sorted foods - top down burger challenge

 wip

Babel

 Tagaytay activity center for meet up and joint activities

learning a language

working on a craft project

field trip

cooking together

Reverse Corsi Box Air cleaner

 a box with filters that a fan can blow into. Dust are then trapped and collected. Filters are regulary cleaned.

gmrc campaign

Truthfulness and Honesty as foundation of all virtues 

1. good morning

2 salamat

3. excuse me 

4. sorry

5. claygo

6. reciprocity

7. swedish taking only what you need

8. on time

9. sense of community/others

10. no littering

11. respecting silence

12 lining up

for million air project - abacus and science toys

 target market for students and public schools

community posting board

 idea to get people off social media and to physically get together or interact more physically

public places can put up a commuity posting board for people to express their ideas.

can also be lgu sponsored in open spaces

Ay Koya project ideas

 1. ice bucket from water containers

2. wood pallet planters with auto watering system

3. miniature wood frames and paintings as fund raiser for NAtional Museum

4. jeep evolution miniatures fund raiser to make prototype

5. cache pot and planters

6. lamps and mini string lights from small yakult bottles, plant lighters

7. mosquito swatter

8. corsi rosenthal box

9. pallet trays

10. Pakatas filter holder/ vaccum expressed coffee maker

11,  birdhouses/ feeders

12 Hidilyn weights

13. juggling balls

14. kites

spotting psychopaths

 - there are degrees of psychopathy from low level to deep psychopath

- starts with red flag habits of dishonesty, living beyond means, having excuses, etc

- non detection and stopping of the red flags encourages psychopaths to go further