vlog idea - thank you video to Ali Abdaal

 for happy notebook idea, share loneliness insights

spn off project

focus on senior happiness

talk about Daniel kahneman insight on memory

working on common project to help others -repacking lootbags

segue to lonelynomore/happyhaus idea

Tsarch

 - fast supper - bento style prepared meals 

- loaves and dishes

- Cheese sauce fries - potato, sweet potato, green banana, macaroni

- frostian drinks

- angel cake

-devil cake

- devilled eggs

- Juice

- cappucino

- Fray chicken, pork, fish

- san nicolas biscuit

- Opus Deli

- good shepherd's pie

- caritas crackers for sharing , giving

vlog letter to Mr Alcazaren - leadership park

 as a twitter community project

vlog content - Marites in history

 Marites in History

- french revolution

 idea is to relate events of the past with present situation

- fall of aristocrats

- early trading systme

- Fill Am war and traitors

- basi revolt

- local history of anything

look for historians

offer prizes

Covid legacy and impact

 1. decline of plant shop in pasig

2.weird covid beliefs

3. food biz boom

4. importance of socialized health care/health as global concern

5. covid entry into art and culture

stations of leadership park

 12 stations

Lionfield letter

 - food fusion

lechon plus linguine

spaghetti with palabok sauce

bonettone

Bloody macaroni/ tokhang macaroni

- fear factor foods

casu marzu/ abnoy cake

- 

Buy one give one marketing promo

 Can be buy 3-5, give one.

Choose beneficiary organization or group. Or a school 

choose a school and pick students in need/ achiever

fast food, snack food company tie up with magazine publishers

 an idea in support of literacy

reading materials are so expensive.

bring cost down make affordable 

Nat geo almost 1k

note to self

 - Goal without deadline = fantasy

- Goal + deadline = Objective

-Goal + deadline + Plan = Intention

-Goal + deadline + plan + consistent action = Success

 from Young Alpha Kings