Sunday, August 2, 2026

Sugar bliss point and vanishing caloric density

 Sugar combined with fat as secret ingredient in food to make people eat more. 

idea from ITZ Quanta

Thursday, July 9, 2026

Long life tips

 1. Diet - mostly plant based - beans, nuts, whole grains. little meat

2. movement - walking, gardening, climbing hills

3 clean lungs - no smoking, no pollution

4 little or no alcohol

5 Ikigai or sense of purpose. having a goal

Wednesday, July 8, 2026

Third space development for communities

 develop empty lots, rent out spaces for food service or temp use, parties etc...

Tuesday, July 7, 2026

Sunday, July 5, 2026

Things money can't buy/ jon davis coaching

 1 Good manners

2 knowledge

3. gratitude

4.inner calm 

5 aura

6 good posture

7. authenticity

8 reputation 

9 self respect

10 discipline

Sunday, June 14, 2026

marketing promo idea

 play music, give freebies, free taste

especially for ts1r38, play gregorian chants


gaudesque interior for resto

Friday, June 12, 2026

5 Suggested low key business

 1. portable restroom rental business

2.Document processing and business registration service

3.ice supply business

4. motorcycling parkig and charging station business

5.specialized packaging and supplies business


document processiing can be a service of barangay

Tuesday, June 2, 2026

Food resto promo idea

 10 plus 1 free 

promote and give away 10 meal tickets, get one free

Tuesday, May 12, 2026

Sunday, May 10, 2026

off line cafe and fix it center

 place to meet people

with scheduled experts

learn crafts, repair equipment etc

Wednesday, May 6, 2026

Private parochial exhibit as promotion tool

  work with local artists - painters, papier mache makers, etc....

coordinate with related agencies - embassies, companies etc.


Friday, May 1, 2026

The train as a metaphor for life


 The mistake is to think that we all should stay. But we all have different journeys. Just learn and be thankful

Monday, April 13, 2026

barter sunday

 an occasion for locals to donate and trade items

promo for a business

Wednesday, April 1, 2026

papier mache canvass

 from recycled cartons, cut into shapes and primed to be painted on

animals, birds, flowers

Sunday, March 15, 2026

How to know if someone is trustworthy

 Things to look out for

1) Consistency - their words and action align over time. They follow through on commitments and  maintaing a consistent level of integrity

2) Transparency - They are open and honest int their interactins sharing information when appropriate and being clear about their intentions

3) Accountability They take responsibility for their actions, admit mistakes and make amends when necessary

4) Empathy and kindness. they show genuine concern for others and willing to listen and demonstrate kindness in their actions

5) Boundaries - They respect your boundaries and personal space and they are clear about their own

6) Vulnerability - They are willing to be vulnerable, share their fears and weaknesses, and be open with their emotions

7) Action over words.  Thye demonstrate their trustworthiness through actions rather than just words

8) How they treat others. Observe  how they treat people who may not be in a position to benefit them 

directly.

Trust is built over time through shared experiences and interactions.