Cookers of Pateros

 group activity to promote new food

Dr Ali Abdaal 5 hacks to achieve goals

 1. write down goal

2. look at them every week

3.monitor progress

4.visulize obstacles

5. tie to an identity

blood sugar control hacks

 1. move, at least 45 minutes of activity per day - walk after meals, resistance training etc

2. diet control - low saturated fat consumption., high fiber

3. supplements - berberine and magnesium

kokedama clay pots

 palayok for kokedama/ plant hobby

Roadtrip - yt video idea

 three personalities getting together, taking a road trip and sharing life experiences and insights on life.

inspired by Parenthese of Frederic Lopez

Addressing the education crisis

 

The education crisis refers to all of us. The opportunity for learning has become very limited.

Scholarship and excellence neglected in favor of income. 

1. Adults must learn continually too. need corporate and government support. 

2. Barangay reading program

3. Link opportunities to self education

value of yt channel/ what people look for in channel

 1. entertainment/ escape

2. concise information

3. community/ connection

4. information

5. opportunities

6. service resource i.e justice, health, money etc.

5 yt channels worth watching for health

 wip

Astaxanthin for eye health

 from eye doctor youtuber

Be action Biased, Now not how

 ideas from ali abdaal staff

The Portal cafe

 Cafes dedicated to particular countries for travel, work, business opportunities.

Like cultural embassies, with planned activities

Rent a kitchen, store

 for just a day/\

Purpose is for test production and marketing

Prank interviews - exposing contradictions in people's opinions

 idea from Jimmy Kimmel prank itnerview with djt supporters

Barak-O Coffee

 Robusta blends with local coffee

Free-B

 Free overnight stay in exchange for video participation

publicity and marketing  vehicle

video letter to Chef Tatung

 - thanks for laswa recipe

- pauso foods - pekeso, ado balls, kafe lathick

- request for mentorshp

The half built housing project/ The WIP house

 from a Chilean idea.

May be applicable locally

8 signs that people may not like you - Carl Jung

 1. contempt disguised as irony

2. sabotage through misleading advise, communication and minor mistakes

3.silent competition - trying to outdo accomplishment

4. superficial support

5. control and manipulation

6. criticism and gossip

7 lack of joy in your success

8. non verbal language and details, involuntary attitude

claypot product development

 - real food containers/ packaging or serving dishes for amuse bouche

- clay birds and ducks decor

- clay animals

- clay candle holders

- clay tangrams

- better made mini clay fruits and cooking vessels, spice holder

- orchid rocks

Tipolo incensce and burner

 claypot souvenir items

Janus notebook for brainstorming

 verti and hori notebook

in the middle are useful information

knotbreaker for wrdrobe

 ring and charm

low key auction

 tiangge style

Fibonacci style journaling

The value of journaling

 3 - gratitude

5 - happy and good work

8 - people encountered/ connected

Mini book - Poems for Wisdom and Life Well Lived

 1. Desiderata by Max

2. If by Rudyard Kipling

3. My Creed by Edward Guest

4. Worthwhile Man

5 Invictus

6. What is Success

7. State of Mind